How do I use the Lymphatic Massage Roller?Updated a year ago

Apply Bye Bye Bloat® Detoxifying Body Oil to dry or damp skin and massage gently with the Bye Bye Bloat® Lymphatic Massage Roller. The roller can be used on focus areas using traditional lymphatic massage methods of massaging away from the heart and toward lymph nodes, supporting normal lymph circulation and drainage. 

Pressure should be light — focus on a technique that is more like stretching the skin (helping to move the fluid), rather than pressing downward (into the muscle). For added internal support, take 2 Bye Bye Bloat® Supplements after a meal or before bedtime to support healthy digestion, and support reduced bloating.