What’s the difference between a multivitamin and a supplement? Do I need both?Updated a year ago

A supplement is designed to target a certain wellness gap (think: bloating, mood, skin, etc), and support it by a variety of ingredients like organic herbs, probiotics, and digestive enzymes. 

On the other hand, a multivitamin supports nutritional needs from vitamins and minerals that we may not be getting from our diet, helping the body perform vital and basic functions. In other words, a multivitamin covers the basics. A supplement is the cherry on top. Together, they can help you feel your best overall!