What is Phosphatidylserine?Updated a year ago

Phosphatidylserine (PS) is vital for the brain because this phospholipid is found in all cells, but most highly concentrated in brain cell wall membranes. Phosphatidylserine helps in the storage, release and activity of neurotransmitters and their receptors. As its production declines as we age it can be a good idea to invest in supplementation of this nootropic, which can help boost cognition, focus, memory, and recall. Also ours is derived from sunflowers, how cool is that?