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Good Girl Probiotics®

Good Girl Probiotics FAQ

How do I take Good Girl Probiotics®?

Take 1 capsule daily, preferably with a meal. You can take Good Girl Probiotics®; at a time of day that works best for you.

What's changed in the update Good Girl Probiotics® formula?

We’re constantly iterating, innovating, and improving our product line-up to bring you the best and most effective formulas. Here’s what we’ve updated in this new formula:

What hasn't changed in the updated Good Girl Probiotics® formula?

You’ll still get all of the benefits of our original Good Girl Probiotics® formula, just with a more effective delivery via one capsule instead of two:

Are there prebiotics in Good Girl Probiotics®?

Good Girl Probiotics® includes a prebiotic fiber, inulin, which supports the delivery of our formula by promoting the growth of beneficial bacteria. You can compare the function of a prebiotic to that of a fertilizer for a plant. While your plant may

Can I take Good Girl Probiotics® for gut health or is it specifically for vaginal health?

Good Girl Probiotics® works to optimize gut health while also supporting vaginal health by using strains of bacteria found in both the gut and in the vaginal flora. We believe the gut is the home of the immune system, and there is a vaginal-gut conne

What is a probiotic?

A probiotic is a live bacteria or yeast that is good for you, for your digestive system, and for the many microbiomes in and on your body!

What is a microbiome?

A microbiome is a specific part of the body that is made up of microorganisms, which are managed by bacteria that originate from the gut. Our probiotics support specific aspects of our health through their unique blends of bacteria that support speci

My Good Girl Probiotics® arrived, and the formula is shrinking within the capsule - is this normal?

Yes! The shrinking/clumping you’re seeing is due to excess moisture affecting the capsule. If you keep your product in a place with a lot of humidity or moisture (like a bathroom cabinet), or if you’re in a particularly humid part of the country, thi

How long before I see results with Good Girl Probiotics®?

Last results may take 4-8 weeks of daily use and can vary person-to-person – consistency is key!

Is Good Girl Probiotics® vegan, dairy-free, and gluten-free?

Yes! Good Girl Probiotics® is vegan, gluten-free, and contains nondairy probiotics, making it dairy-free.

How many CFUs are in the Good Girl Probiotics® formula?

There are 1 billion CFUs per serving (one capsule) at the time of manufacturing, which we've found is enough to be effective, but not put too much strain on your gut.

Do I need to refrigerate Good Girl Probiotics®?

Good Girl Probiotics® are shelf-stable and don't require refrigeration. We recommend storing them in a cool, dry place that isn't affected by sunlight, humidity, or constant temperature changes.

How do the bacteria in the Good Girl Probiotics® formula survive the gut?

Good Girl Probiotics® contains a clinically studied bacterial strain helps with enhanced product absorption. Additionally, another strain of bacteria in our formula, Lactobacilli, is one of the few strains of good bacteria that is resistant to the ac

Does Good Girl Probiotics® expire?

The shelf life for all Love Wellness products is 2 years. Your bottle will have an MFG (manufacturing) date on the bottom or an expiration date (EXP). If you see an MFG date, your bottle is good for 2 years from the MFG date.

What's the difference between Good Girl Probiotics® and Healthy V® Vitamin?

Good Girl Probiotics® helps optimize overall vaginal health via the gut microbiome (the gut and vaginal microbiome are connected), while Healthy V® Vitamin helps support yeast balance in the gut and vagina. When it comes to supporting vaginal health,

What’s the difference between Good Girl Probiotics® and the other Love Wellness probiotics?

Different microbiomes in and on the body are supported by different strains of bacteria that originate in the gut. Yep! The gut microbiome is different than the vaginal microbiome or skin microbiome, but acts as the home base for all of them. Because

Can I take all Love Wellness probiotics together?

Yes, you can! Since each probiotic focuses on a unique microbiome, you can take Good Girl Probiotics®, Gut Feeling Probiotics®, Clear Skin Probiotics®, Healthy Hair Probiotics®, and Big Brain Probiotics®; to support different areas of your body. We r